Aspartame Anti-Testimonials© #479 – Headaches, Depression

I took the “no Aspartame test” some ten years ago now after hearing that it caused headaches and depression.  I was in the middle of a major depressive episode, and had been drinking some 6-8 Diet Cokes per day (I was in college; it was available at meals and I was trying to watch my weight).  After a couple of months off of the soda, I was at a speaking competition and doing very well, so in a good mood and functioning well.

I purchased a can of diet soda and drank it; within minutes I felt teary and was shaking.  I’ve not had so much as a stick of NutraSweet gum since that time and have had no more depressive episodes.  I attribute this to staying off of NutraSweet.

Thanks for spreading around the information–I’ve passed it on to friends and family too.

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