A colleague of mine gave me a paper prepared by you which discussed the effects of Aspartame. It was a real eye-opener, and really highlighted just how ignorant the mass of the general public is about the toxins we readily consume as part of our everyday diet.
I am quite careful about what I eat, but being British I had a strong taste for tea (and the sugar that goes with it). To cut down on the sugar I had been taking Aspartame based sweeteners. I am someone who drinks something like 15 cups of tea a day, two sweeteners in each cup.
Fortunately, I had only been taking these for a few months – and came off them a week or so ago. I recollect feeling a little ‘sticky’ visually, but put that down to general wear and tear. Yes, I had been having headaches, unusual for me, but again put that down to stress.