I found this spring that my feet were swelling for the first time in my life. My internist suggested I walk more (this during the rainy spring we are having in NYC–rain makes my legs feel like each one is encased in a 75-pound concrete block). I followed his advice, but the swelling persisted. Then I found the cause: diet colas with NutraSweet, which I had just begun to drink. As soon as eliminated them, the edema (swelling) disappeared. I later read that Aspartame (NutraSweet and Equal) causes foot edema in some people.
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