Aspartame Anti-Testimonials© #006 – Migraines

I have known Aspartame is a poison for 21 years. It gives me terrible migraines that send me to the hospital so I avoid it like the plague for the last 21 yrs. It hasn’t been easy reading every single label of everything I consume for over two decades. Stevia or xylitol, natural sugars are safe. Last year, the FDA in the US finally (!) approved stevia to be used in food products or it can be purchased at a health/natural food store but it is bitter if you use a lot, a little goes a long way. It’s been used in Japan for many, many years (decades I think). Finally some of our food products will have stevia instead of aspartame. I just drank orange juice with stevia by a well-known brand this weekend. Finally people are becoming aware. For about 18 years doctors told me I was crazy (literally some used the term crazy) to think Aspartame was the cause of my migraines. If you are not diabetic, natural raw brown sugar is the best if you must have sugar. Corn syrup in all juices and drinks is terrible too. Hope this helps. roca_missionettes@yahoo.com