I read recently in a Yoga Journal that migraine sufferers should not have Aspartame, that it could be a migraine trigger. I knew the stuff was bad for you, but never thought a piece of gum now and again could hurt me. And I never linked any of my migraines to Aspartame until the very next day, when I had a piece of sugarless gum and within hours had a huge migraine.
I’ll never touch it again. And the very fact that it is legal, well that just floors me.