I consider myself “sensitive” to Aspartame. When I drink more than 1 can of diet soda a day – I get headaches. Before I figured that out (took me a few years – I am a slow learner). I had mild headaches every day, and occasional vertigo. (Guess what I thought caused those?) Since I stopped, I would say I get maybe 1 headache a week or less – and no more vertigo. I tested it a few times – since I didn’t really believe in it – by drinking a few cans of diet soda a day. After about 3 cans of soda in 1 day I would ALWAYS have a headache. Now I just avoid it and feel much better in general (except for a nagging back problem).
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