I recently chewed a stick of gum that had Aspartame in it and I got an immediate headache. I couldn’t figure out why at first why my head was aching so badly. When I spit out the gum the headache subsided in about two or three minutes. I also use and like Equal sweetener in my coffee but haven’t noticed any unusual side effects although sometimes I do develop a headache shortly thereafter. I attributed this to my job but I guess that affects me too.
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