After reading here that epileptics should avoid artificial sweeteners, I threw out the Aspartame (a ten year habit). Since that time (about 10 days) my seizure activity has lessened significantly and the intensity is much milder. Based upon what I’m feeling, Aspartame may be a trigger for me. My doctor says any stimulant (caffeine, cigs, stress, etc.) will trigger seizures. While they are not the “Cause” of the seizures, stimulants aggravate the condition, so he says. I have cut back on the caffeine some, but I continue to smoke. Short of death, I have not yet figured out how to rid my life of stress. Ha!
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