I had gotten used to living with headaches and fatigue. I thought I wasn’t getting enough sleep (7 1/2 to 8 hours per day). Each day, I used around 6 packets of equal — three in a large 20 ounce coffee in the morning and three in a large 20 ounce tea in the afternoon. The reason I used the stuff was that it dissolved quickly compared with sugar, and I actually do prefer the taste to sugar. Add in lots of sugarless gum and a diet soda from time to time, and it was consuming a lot of Aspartame.
I am otherwise in good health and exercise frequently.
Almost immediately upon giving up NutraSweet, my symptoms went away. No more fatigue and fog in the morning, and a clearer head throughout the day.
It was your web site listing hundreds of pages of toxicity reactions that convinced me to change my habits. You have got to keep getting the word out.