Maybe this is just coincidence, but I gave up everything “diet” months ago. This topic is very timely because it made me realize that for “years” I have been complaining about poor cognitive functionality and memory loss to my doc. We blamed it on everything from the meds to depression, which we all know definitely does cause a certain degree of both memory loss and cognitive functioning. However, I can say that my functionality has much improved over the past months, as has my memory. Granted my depression is improved, never gone, but improved and I am on fewer meds than I have been on in a long time, but maybe there is something to this. I’ve personally always been convinced that Aspartame, especially, did something unpleasant to the way I felt.
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