I quit and after reading that about the Aspartame I’m glad I did so! I think it’s been over a week and I don’t seem to get the intense headaches I use too during my cycle.
I grew up on Equal I’m 29 now so I’ve been using it as long as it’s been around. Not anymore.
I just wish that a safe alternative would be available in the U.S. I use stevia now and a little Sweet & Low but I would love to be able to have some of the stuff that we make here in the states, but sell in other countries (would that be cyclamates and Splenda?)
Anyway I’m glad I stopped using the Aspartame (and I was a die-hard user).